Health Benefits of Massage
Massage increases relaxation, well being, energy, whole body awareness, circulation, range of motion, flexibility, clearance of metabolic wastes and promotes a much deeper sleep pattern.
Massage decreases stress levels, pain, stiffness, muscle tension, muscle spasm, blood pressure, heart rate, swelling, scar tissue formation, and helps achieve a faster recovery from injury.
Massage is good for:
- Stress
- Muscle pain
- Headaches/Migraines
- Sprains/Strains
- Carpal Tunnel
- Sciatica
- Whiplash
- Tendonitis/Frozen Shoulder